Ingredients
For the sauce
- 1.5kg ripe red tomatoes
- 1 onion
- Date syrup or sweetener
- 10 green olives
- 10 black olives
- 20 capers
- 1 splash of white wine
- Dried parsley
- Garlic powder
For the meatballs
- 700g minced chicken breast
- 2 eggs
- 3 tablespoons whole oat flour
- Himalayan pink salt
Step by step
Method
- 1Mix the meatball ingredients until well combined, shape into balls, and set aside.
- 2Wash and dice the tomatoes, then place them in a pot.
- 3Dice the onion and add it to the pot with the tomatoes.
- 4Cover with a lid and bring to a boil; once boiling, lower to medium heat and simmer until the liquid released by the tomatoes reduces completely.
- 5Next, add the splash of white wine, the capers, and the sliced olives.
- 6Season with dried parsley and garlic powder.
- 7Finally, once the sauce has cooked down, add sweetener to taste.
- 8Sear the meatballs in a skillet until browned on the outside, transfer them into the sauce, and simmer together over low heat for 15-20 minutes.
- 9Done! Our meatballs with tomato and olives are ready to enjoy.









