Ingredients
Here are the ingredients you'll need for this recipe
- 8 giant mushrooms
- 2 cans light tuna in olive oil
- 1 handful fresh spinach
- 2 egg whites (or 1 whole egg)
- Garlic powder
- Onion powder
- Himalayan pink salt
- Extra low-fat lactose-free grated cheese
Step by step
Method
- 1Preheat the oven to 200ºC.
- 2Clean the mushrooms well and remove the stems, leaving a hollow space inside each cap.
- 3In a bowl, combine the rest of the ingredients: finely chopped spinach, the 2 cans of tuna well drained, the cheese, and the egg whites.
- 4Mix everything together really well and season to taste with pink salt, garlic powder, and onion powder.
- 5Carefully stuff each mushroom cap.
- 6Bake for about 10-15min at 200ºC.
- 7All done! Our stuffed mushrooms with spinach and tuna are ready to enjoy.









