Chia Pudding with Yogurt and Mango

Here are the ingredients you need for this recipe

• 2 Tablespoons chia seeds
• 2 Fat-free plain yogurts (0%)
• Mango
• 2 Squares dark chocolate (no added sugar)

For the topping

• 1 Homemade oat cookie (optional)

Method

1. 1In an airtight container, add the chia seeds and yogurt.
2. 2Cover and refrigerate overnight.
3. 3The next day, our chia pudding is ready to assemble.
4. 4Peel and chop the mango.
5. 5Purée part of the mango to make a quick sauce and set the rest aside.
6. 6Place the chocolate squares in a small cup, microwave for 20-30 seconds, and remove.
7. 7Start assembling your glass, layering to your liking.
8. 8Melted chocolate, mango, chia pudding, mango, chocolate, chia pudding, and keep going until the glass is full.
9. 9Drizzle a little chocolate on top to decorate.
10. 10I topped mine with a homemade avocado oat cookie, but that's completely optional.

Notes

1. 1Chia pudding is best made overnight, but if you're short on time you can prepare it a couple of hours ahead.
2. 2This pudding is made with yogurt, but you can also use whichever milk you prefer.
3. 3I didn't add any sweetener because I like the natural taste of plain yogurt, but feel free to sweeten it a bit to your taste.