Ingredients
Here are the ingredients you'll need for this recipe
- 40gr whole grain oat flour
- 120gr / 4 egg whites
- 1 splash of plant milk (whatever you usually use)
- Topping
- 1 handful of fresh blueberries
- Stevia sweetener (optional)
Step by step
Method
- 1In a microwave-safe bowl, combine the blueberries, sweetener, and a small splash of water (more water will make it looser, like a syrup).
- 2Microwave on high for 1min.
- 3Carefully remove and blend using an immersion blender, then set the mixture aside.
- 4In a shaker bottle, add the oat flour, egg whites, and splash of plant milk.
- 5Shake vigorously until completely smooth and lump-free.
- 6Pour some of the batter from the shaker into a non-stick skillet over low heat, swirling to form thin crepes.
- 7Once cooked through, fold each crepe in half, remove from the pan, and repeat with the remaining batter.
- 8Plate them up and top to your liking with the quick homemade blueberry jam.
- 9And that's it! Our oatmeal crepes with blueberry jam are ready.









