Ingredients
Here are the ingredients
- 2 large courgettes
- 2 large green peppers
- 2 large white onions
- 2 red peppers
- 2 large, well-ripened plum tomatoes
- 4 garlic cloves
- Pink salt
- Extra virgin olive oil
Step by step
Method
- 1Add olive oil to a deep frying pan and gently fry the diced onion until softened.
- 2Once it turns translucent, add the garlic and diced peppers, and fry everything gently until tender.
- 3As soon as the peppers begin to look cooked, add the diced courgette and blended tomatoes, and season with salt to taste.
- 4Cook over medium-low heat for about 10-15min.
- 5Stir well, adjust the salt, and check that all the vegetables are tender and thoroughly cooked.
Ideas for using this pisto
- 1As a filling for an omelette
- 2As a topping for a coca flatbread, pizza, or toasted bread
- 3Stuffed into cannelloni, pasties, or baked aubergines
- 4In a lasagne, or tossed with macaroni
- 5Spoonfuls over steamed mussels
- 6As the base sofrito for a delicious rice dish
- 7Paired with salt cod
- 8As a side dish
- 9Inside tacos, burritos, or quesadillas









