Ingredients
Here are the ingredients you need for this recipe
- 40gr textured soy protein
- 200gr green beans
- 1/2 onion
- Healthy homemade tomato and onion sofrito
- Garlic chili sauce (chilero)
- Water
- Himalayan pink salt (optional)
Step by step
Method
- 1Place the green beans, chopped onion, and dry textured soy directly into a skillet.
- 2Cover with water and put the lid on.
- 3Bring to a boil over high heat for 10-15min with the lid on so the beans cook through and the liquid begins to reduce.
- 4After that time, stir in the healthy homemade sofrito (even if there is still liquid in the pan).
- 5Mix well so the flavors come together and the soy soaks up every bit of the sofrito.
- 6Season with a pinch of pink salt if desired.
- 7Keep stirring and cook over medium heat until the water has nicely cooked down.
- 8Finally, add the spicy garlic chili sauce and give it a good mix.
- 9All set! Your spicy green beans and soy are ready to enjoy.








