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Sugar-Free Mango and Coconut Jam

Desserts & sweets
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Today we're making a sugar-free mango and coconut jam, an easy homemade spread with a tropical touch that we love spooning over toast or stirring into yogurt. We take full advantage of the natural sweetness of very ripe mango and the warmth of shredded coconut to brighten up breakfast in just a few simple steps.

Prep: 10 minCook: 20 minServes: 6

Ingredients

Here are the ingredients you need for this recipe

  • 1 Very ripe mango
  • 1/2 Orange
  • 1 Tablespoon unsweetened shredded coconut
  • 2 Tablespoons chia seeds
  • Water

Step by step

Method

  1. 1Peel the mango with a vegetable peeler and cut the flesh away from the pit.
  2. 2Place the mango pieces into a saucepan over medium heat.
  3. 3Add 1/2 glass of water and the freshly squeezed orange juice.
  4. 4Cook over medium-low heat until the mango is soft and breaks apart.
  5. 5Remove from the heat and mash thoroughly with a fork.
  6. 6Stir in the shredded coconut and return to the heat until the liquid reduces down.
  7. 7Remove from the heat and stir in the chia seeds.
  8. 8Spoon into small glass jars and, once cooled, store in the fridge.
  9. 9All set! Our sugar-free mango and coconut jam is ready to enjoy.

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