Ingredients
Here are the ingredients you need for this recipe
- 1 Very ripe mango
- 1/2 Orange
- 1 Tablespoon unsweetened shredded coconut
- 2 Tablespoons chia seeds
- Water
Step by step
Method
- 1Peel the mango with a vegetable peeler and cut the flesh away from the pit.
- 2Place the mango pieces into a saucepan over medium heat.
- 3Add 1/2 glass of water and the freshly squeezed orange juice.
- 4Cook over medium-low heat until the mango is soft and breaks apart.
- 5Remove from the heat and mash thoroughly with a fork.
- 6Stir in the shredded coconut and return to the heat until the liquid reduces down.
- 7Remove from the heat and stir in the chia seeds.
- 8Spoon into small glass jars and, once cooled, store in the fridge.
- 9All set! Our sugar-free mango and coconut jam is ready to enjoy.









