Sugar-Free Pear Jam

Here are the ingredients you'll need for this recipe

• 5 Conference pears
• 1 tsp ground ginger
• 1 tbsp ground cinnamon
• 1 tbsp homemade date syrup or 4 Medjool dates
• 1 lemon
• 2 tbsp chia seeds
• Water

Method

1. 1Peel the pears and cut them into small cubes.
2. 2Place them in a saucepan over medium heat.
3. 3Add a glass of water, the juice of one lemon, and the dates.
4. 4Simmer over medium-low heat until the pears and dates are completely soft.
5. 5Remove from the heat and mash everything thoroughly with a fork.
6. 6Stir in the cinnamon and ground ginger.
7. 7Mix well and return to the heat for about 2 minutes until the liquid reduces slightly.
8. 8Take off the heat and stir in the chia seeds.
9. 9Spoon into small jars, allow to cool completely, and store in the fridge.
10. 10Done! Our sugar-free pear jam is ready to enjoy.