Ingredients
Here's what you'll need
- 150g boiled potato
- 150g boiled sweet potato
- 500g almond flour
- 250g date paste
- Vanilla extract
- Defatted cocoa powder
Here's what you'll need for the toppings
- Pine nuts
- Diced almonds
- Chopped pistachios
- Shredded coconut
- Cacao nibs
- Sesame seeds
- Goji berries
- Almonds
Step by step
Method
- 1Place the peeled potato in one bowl and the sweet potato in another.
- 2Add 250g almond flour, 125ml date paste, and vanilla extract to each bowl.
- 3Mix the ingredients in each bowl until you get a smooth, uniform dough.
- 4Set aside a quarter of the sweet potato dough in another bowl and mix in a tablespoon of cocoa powder.
- 5Get the toppings ready and beat the eggs.
- 6Shape the dough into panellets.
- 7Gently press the toppings onto each panellet so they stay in place.
- 8Brush with beaten egg any panellets that are plain or coated with nuts (I don't brush the coconut or chocolate ones).
- 9Bake at 180ºC for 10-15min (I don't bake the coconut or chocolate ones).
- 10Let cool on the oven rack.
- 11Done! Our no-added-sugar panellets are ready
Extras
- 1If you have a sweet tooth, feel free to add a bit more date paste—don't hold back! We prefer just a light sweetness









