Ingredients
Here are the ingredients you need for this recipe
- 1 medium courgette
- Cherry tomatoes
- 2 cloves of garlic
- Ground cayenne pepper
- Fresh basil
- Himalayan pink salt
- Extra virgin olive oil
Utensils
- Spiralizer
Step by step
Method
- 1Wash the courgette and turn it into spaghetti using the spiralizer.
- 2Meanwhile, halve the cherry tomatoes and finely mince the garlic cloves.
- 3Heat a drizzle of oil in a frying pan and gently soften the cherry tomatoes with the garlic.
- 4Once soft, add the fresh basil leaves and season to taste.
- 5Turn off the heat and serve over the courgette noodles.
- 6Let it cool slightly.
- 7All done! Our zoodles with blistered cherry tomatoes and basil are ready.
Extras
- 1Once the cherry tomatoes are tender, you can add the courgette to the pan for a quick toss if you prefer not to eat it raw (don't leave it more than a couple of minutes or the courgette will turn mushy).









