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Zucchini and Hake Roll-Ups

Fish & seafood
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Today we're making zucchini and hake roll-ups, a simple recipe that turns fish into a beautiful, fuss-free meal. We combine thin ribbons of zucchini with fresh hake fillets and a hint of cayenne, steaming them in the microwave for an easy dish packed with flavor.

Prep: 15 minCook: 8 minServes: 2

Ingredients

Here are the ingredients you'll need for this recipe

  • Zucchini
  • Fresh hake fillet
  • Ground cayenne pepper
  • Pink Himalayan salt

Step by step

Method

  1. 1Clean the hake well and remove any pin bones.
  2. 2Next, slice it into thin strips using a sharp knife.
  3. 3Now it's time to prep the zucchini: wash it well and shave it into thin ribbons using a vegetable peeler.
  4. 4Assemble the roll-ups by laying down the zucchini ribbons, placing a strip of hake on top, and rolling them up.
  5. 5Secure each roll-up firmly with a toothpick and repeat the process until all the hake is used.
  6. 6Place them inside a microwave steamer dish.
  7. 7Season to taste with ground cayenne pepper and pink salt.
  8. 8Cook for 5 to 8 minutes (depending on the thickness of the zucchini and the hake).
  9. 9Done! Our zucchini and hake roll-ups are ready to enjoy.

Extras

  1. 1If you don't have a microwave steamer dish, you can place the rolls in a microwave-safe container and cover it tightly with plastic wrap so steam builds up inside—it works just as well.

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