CocinandomelavidaEat well to live better: recipes, wellbeing and real life

Zucchini and Hummus Roll-Ups

Vegetables
Be the first to rate it!

Today we're making zucchini and hummus roll-ups, an easy, no-cook recipe that's perfect as an appetizer or packed in a lunchbox. We combine thin zucchini ribbons with hummus and roasted peppers, then roll them up gently. If you like, finish with a sprinkle of smoked paprika and sesame seeds.

Prep: 15 minCook: 10 minServes: 2

Ingredients

Here are the ingredients you need for this recipe

  • 1 Large zucchini
  • Hummus
  • Roasted red peppers
  • Smoked paprika (optional)
  • Sesame seeds (optional)

Utensils

  • Mandoline slicer
  • Toothpicks

Step by step

Method

  1. 1Wash the zucchini well and trim off the ends.
  2. 2Next, slice it into thin ribbons using a mandoline slicer, being careful with your fingers.
  3. 3Lay the zucchini ribbons flat on the counter and spread them with the hummus.
  4. 4Add a few strips of roasted red pepper on each.
  5. 5Finally, roll them up gently and secure with a toothpick so the roll-ups don't fall apart.
  6. 6You can serve them with a little smoked paprika and sesame seeds sprinkled on top.
  7. 7Done! Our ZUCCHINI AND HUMMUS ROLL-UPS are ready to serve.

Extras

  1. 1You can make them the day before and keep them in an airtight container for lunch the next day, or take them to the beach.

You might also like

Next recipe

Asparagus with Prawns and Peppers